Workout
| pondělí | Rest day |
| úterý | Rest day |
| středa | Rest day |
| čtvrtek | Rest day |
| pátek | Rest day |
| sobota | Rest day |
| neděle | Rest day |
The current workout is selected from your active schedule or, if you don't have one, simply by date.
Nutrition plan
| Energy | -/- kcal |
| Protein | -/- g |
| Carbohydrates | -/- g |
| Fat | -/- g |