Workout
| Dilluns | Rest day |
| Dimarts | Rest day |
| Dimecres | Rest day |
| Dijous | Rest day |
| Divendres | Rest day |
| Dissabte | Rest day |
| Diumenge | Rest day |
The current workout is selected from your active schedule or, if you don't have one, simply by date.
Nutrition plan
| Energy | -/- kcal |
| Protein | -/- g |
| Carbohydrates | -/- g |
| Fat | -/- g |