Preferences

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Personal data

Used for password resets and, optionally, e-mail reminders.

First name

Last name

Date of Birth

Workout reminders

Activate workout reminders

Check to activate automatic reminders for workouts. You need to provide a valid email for this to work.

Remind before expiration*

The number of days you want to be reminded before a workout expires.

Default duration of workouts*

Default duration in weeks of workouts not in a schedule. Used for email workout reminders.

Other settings

Allow external access

Allow external users to access your workouts and logs in a read-only mode. You need to set this before you can share links e.g. to social media.

Notification language*

Language to use when sending you email notifications, e.g. email reminders for workouts. This does not affect the language used on the website.

Weight unit*

Show exercise comments

Check to show exercise comments on the workout view

Also use ingredients in English

Check to also show ingredients in English while creating a nutritional plan. These ingredients are extracted from a list provided by the US Department of Agriculture. It is extremely complete, with around 7000 entries, but can be somewhat overwhelming and make the search difficult.

Automatic reminders for weight entries*

Number of days after the last weight entry (enter 0 to deactivate)

Unverified email
Send verification email

You need to verify your email to contribute exercises